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Immerse yourself in a transformative journey through the Yamas and Niyamas at our jungle yoga retreat, Explore & Embrace. Nestled in the vibrant heart of Costa Rica's Caribbean jungle, our workshop offers a profound exploration inward.

  • Explore + Embrace: A Journey Inward through the Yamas + Niyamas
    Explore + Embrace: A Journey Inward through the Yamas + Niyamas
    Sat, Oct 05
    Oct 05, 2024, 7:00 PM CDT – Oct 12, 2024, 11:00 AM CDT
    Cahuita, Calle Playa Grande, Limón, Cahuita, 7302, Costa Rica
    Explore & Embrace: A Journey Inwards, our transformative yoga retreat nestled in the lush jungles of the Caribbean coast of Costa Rica. Immerse yourself in the beauty of nature as you embark on a journey of self-discovery through the guiding principles of yoga, the Yamas and Niyamas.


90 Days of Organic Superfood Nutrition to Emerge into your Best Self!

Nourish your cells, detoxify your organs, and regenerate your gut with pure, organic non- GMO herbs and superfoods.A synergistic protocol that helps people transition into a  healthier lifestyle with a simple + easy system inviting long lasting changes

delivered to your door.


yoga + workshops

weekly schedule:

 • monday nights restorative yoga 8:30pm

@ zen yoga garage

•weekly ashtanga coming soon

monthly workshops:

• intro to ashtanga (TBD)

• cacao ceremony experience (coming in april)




work with me

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free gift🫶🏼

 free Nutrition Guide + 5-Day Plant-Strong Meal Plan and get started on your journey to inner and outer transformation.

past events + retreats

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