Ashtanga in South India
2023 & beyond
An immersive trip on the other side of the world. Connecting to the ancient culture of South India(the motherland of yoga). An all encompassing adventure tour and transformational workshop. Exploring and deepening your yoga practice. A focused study of Ashtanga yoga with master teacher Lino Miele. On a personal journey of self exploration and self discovery and reconnecting to inner most yourself. Nourish yourself in community healing: mind, body, spirit.
More deets on how to join below!
JAN 2024
JAN 2025
wanna come with?
Curious on how to embark on your own Ashtanga journey in South India?
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Where to begin?
I GOT U!
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Every year for the month of January, I head back to India, Kerala, Kovalam Beach to attend an Ashtanga Workshop with one of my teachers Lino Miele. It has been a life changing experience and practice, with the most heart centered leadership and community coming together from all over the world. January is the perfect month for a grounding and centering reset to start every new year....the Ultimate Exhale.
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This is NOT a retreat I run, teach or make any money doing or sharing. I attend as a student just like you, and because I love it so much its just too good not to share. This practice is meant for all of us.
For more info feel free to contact me obvi, and click on this
DOWNLOAD for a FREE pdf guide of all the
deets + links + such!
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It's pretty easy but if you have any questions, reach out I'm here to help!
“Awake my dear be kind to your sleeping heart take it out into the vast fields of Light and let it breathe.” “The full ashtanga system practiced with devotion leads to freedom within one's heart.” “Practice and all is coming.” “When the breath control is correct, mind control is possible.”
~Pattabhi Jois
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